Sleep Player

Choose a soundscape, timer, volume, and visual theme. Start the player, dim the screen, and put the phone down. Built for relaxation and habit consistency, not medical sleep tracking.

How to Use Sleep Player

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Rain Reset

Soft rain-style noise to mask distractions and lower stimulation.

30:00

Choose Sound

Warm DroneLow recovery tone under the soundscape. Soft Rain LayerAdds gentle texture to ocean, ambient, or brown noise. Slow PulseSubtle wave-like volume movement.

Choose Timer

Choose Theme

Volume 55%

Tip: start the sound, set your volume, dim the screen, then put the phone face down. If you do not hear sound, check device volume and silent mode.

Phone DownOnce the player starts, let the sound run. Do not keep checking the screen.

Low LightUse Dim Black or Deep Night when you want the least visual stimulation.

Relaxation OnlyThis is a recovery habit tool, not a sleep disorder diagnosis or treatment.